Learn to Fight and Defend Yourself in a Fun Setting Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
ANY OF THESE TROUBLES?
Do you want to lose weight and tone your muscles?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES
Studying martial arts provides you with a physical challenge combined with a mental one. Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.
RESULTS AND GROWTH WITH EVERY CLASS!
Our Brazilian Jiu-jitsu classes are for intermediate to advanced students. Classes are one hour long or more, consisting of a quick warm-up, technical instruction and live training. Techniques in this class will be intermediate to advanced requiring students to have a fundamental understanding of grappling at baseline.
This class focuses on leverage, technique over strength, positioning, defenses, basic submissions and other fundamental aspects of BJJ.
*We recommend that all students attend at least one Fundamentals class per week to learn important techniques to move from a standing position to a dominant position on the ground, followed by a submission.
Advanced BJJ students use a combination of sophisticated techniques such as sweeps, guard passes, takedowns, submissions, defense and escapes to gain an edge over their opponents.
United Arts offers high level training for people who want to take their passion for grappling to the next level. While the majority of our students do not compete, our training philosophy pushes even the highest leveled athletes to their limit.
BRAZILIAN JIU JITSU BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS
Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight. In a fun and supportive setting that encourages all students to do their best, you will increase your muscle mass and get into great shape
By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.
BRAZILIAN JIU JITSU TEACHES PRACTICAL SELF-DEFENSE TECHNIQUES
Brazilian Jiu Jitsu is designed to help you overcome your fears. Our classes build strength and agility, both of which help in self-defense situations.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.
BRAZILIAN JIU JITSU STUDENTS WALK WITH CONFIDENCE AND PRIDE
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible. Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
BRAZILIAN JIU JITSU COMPETITIONS PROVIDE A UNIQUE CHALLENGE
Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.
Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement. Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.
MJ Singh
High level of training at United. The staff and owner are amazing and care about your understanding the concepts and techniques. Highly recommend you come and try a few classes!
Moneef Binbreak
Insightful BJJ masters and amazing team members. I love the whole net positive vibe in here. Come learn a thing or two about yourself while training the body and mind. One advise if you decide to join, listen with an open heart.
Kabir Amani
United Arts is an extremely clean facility with high level Instructors that truly is passionate in helping you. It’s incredible how much effort their staff puts on the mat. Highly recommend you guys come and train here!
Christina Brown
Family oriented environment, clean facility, and top notch instructors. The staff is welcoming and truly cares about the safety and education of their students.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
FAQs
No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.
It can, particularly if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.
MORE BENEFITS
Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.
Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.
Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.
Brazilian Jiu Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!